BetterBody Foods Organic Extra Virgin Coconut Oil (54 oz)
by BetterBody Foods
"USDA Organic cold-pressed coconut oil — 54 oz of MCT-rich oil for cooking, keto, and wellness"
Overview
BetterBody Foods Organic Extra Virgin Coconut Oil provides 54 oz of cold-pressed, unrefined coconut oil. Coconut oil is approximately 65% medium-chain triglycerides (MCTs), which are rapidly absorbed and converted to energy. Popular in keto diets, bulletproof coffee, and as a cooking oil with a high smoke point. The cold-pressed extraction preserves the natural coconut flavor and beneficial compounds. USDA Organic and Non-GMO Project Verified.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Organic Coconut Oil | 14g per serving |
| MCTs (Lauric, Caprylic, Capric Acid) | ~65% of fat content |
| Saturated Fat | 13g per serving |
Pros & Cons
What We Like
- 54 oz = 108 servings
- USDA Organic, cold-pressed
- 32,400+ reviews, 4.7 stars
- MCT-rich for energy
- Versatile — cooking, keto, skincare
What Could Be Better
- High in saturated fat
- Controversial cardiovascular effects
- Solid at room temperature
- Strong coconut flavor
Who Is This For?
Best For
- Keto diet followers
- MCT energy source
- Organic cooking oil needs
- Bulletproof coffee enthusiasts
Not Ideal For
- Those limiting saturated fat
- Those with coconut allergy
- Those wanting neutral-flavored oil
Our Verdict
The organic coconut oil standard. 54 oz at great value with USDA Organic certification. MCT-rich for keto and energy, but the saturated fat content remains debated in cardiovascular health circles.