BSN TRUE-MASS Weight Gainer
by BSN
"Ultra-premium mass gainer — 50g protein with 700 calories from a multi-phase protein and carb matrix for lean mass gains"
Overview
BSN TRUE-MASS provides 50g protein and 700 calories per serving from a multi-phase protein blend (whey concentrate, calcium caseinate, micellar casein, whey isolate, egg albumin, milk protein isolate) and a complex carbohydrate matrix. The multi-phase protein approach provides both fast-acting (whey) and slow-release (casein) amino acid delivery for sustained muscle protein synthesis. TRUE-MASS is designed for hardgainers who struggle to consume enough calories through whole food alone.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Multi-Phase Protein Blend | 50 g |
| Complex Carbohydrates | 90 g |
| Total Calories | 700 kcal |
| Healthy Fats (MCTs) | 17 g |
Pros & Cons
What We Like
- 50g multi-phase protein
- 700 calories per serving
- Great taste (BSN known for flavor)
- MCTs included
- 8,000+ reviews
What Could Be Better
- Only 16 servings
- High calorie (not for cutting)
- Contains artificial flavors
- Expensive per serving
Who Is This For?
Best For
- Hardgainers needing calories
- Bulking phase
- Those struggling to eat enough
- Post-workout mass building
Not Ideal For
- Those cutting calories
- Those watching sugar intake
- Budget protein seekers
- Those wanting lean protein
Our Verdict
BSN TRUE-MASS is the premium mass gainer — 50g multi-phase protein with 700 calories for serious hardgainers. BSN's legendary flavor makes this one of the best-tasting mass gainers available.