BSN TRUE-MASS 1200
by BSN
"1220 calories and 50g protein per serving — the ultra-premium mass gainer with complex carbs and healthy fats"
Overview
BSN TRUE-MASS 1200 provides 1220 calories and 50g of protein per serving from a multi-source protein blend (whey concentrate, calcium caseinate, milk protein isolate, whey isolate, micellar casein, egg albumin). Unlike many mass gainers that rely heavily on maltodextrin and sugar, TRUE-MASS 1200 includes a complex carbohydrate blend with oat flour and ground flaxseed for sustained energy and healthy fats. The 6-protein blend provides both fast and slow-digesting proteins for sustained amino acid delivery.
Key Ingredients
| Ingredient | Amount |
|---|---|
| 6-Protein Blend | 50 g |
| Calories | 1220 per serving |
| Complex Carbohydrates (Oat Flour) | Included |
| Ground Flaxseed | Included |
| MCT Oil | Included |
Pros & Cons
What We Like
- 1220 calories per serving
- 50g multi-source protein
- Complex carbs (not just sugar)
- Oat flour and flaxseed (quality carbs/fats)
- 8,000+ Amazon reviews
What Could Be Better
- Only 10 servings per bag
- Premium price ($42-52)
- Very thick and heavy
- Can cause bloating
Who Is This For?
Best For
- Serious hardgainers
- Bulking phases
- Those needing 3500+ calories daily
- Those wanting quality mass gainer ingredients
Not Ideal For
- Cutting or maintenance phases
- Those with sensitive stomachs
- Budget supplement seekers
Our Verdict
BSN TRUE-MASS 1200 is the premium mass gainer with quality ingredients — oat flour and flaxseed instead of pure maltodextrin, and a 6-protein blend for sustained delivery. For serious hardgainers who want quality calories, this is a step above standard mass gainers.