RAW Nutrition CBUM Thavage Pre-Workout V3
by RAW Nutrition
"9g citrulline + 3.2g beta-alanine + 350mg caffeine — the V3 evolution of Chris Bumstead's signature pre-workout with 40 full servings"
Overview
RAW Nutrition CBUM Thavage V3 is the third iteration of Chris Bumstead's signature pre-workout, now with 9g L-citrulline (up from 8g), 3.2g beta-alanine (clinical dose), 3g betaine, 1.5g tyrosine, and 350mg caffeine per full serving. The V3 formula added AlphaSize alpha-GPC (300mg) for enhanced mind-muscle connection and Astragin for ingredient absorption. With 40 servings per container, this provides better value than most premium pre-workouts. The 5x Classic Physique Mr. Olympia champion's formula reflects his training intensity.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Citrulline | 9000 mg |
| Beta-Alanine | 3200 mg |
| Caffeine Anhydrous | 350 mg |
| AlphaSize Alpha-GPC | 300 mg |
Pros & Cons
What We Like
- 9g citrulline (above clinical)
- 40 servings
- 350mg caffeine
- Alpha-GPC for focus
- 3,400+ reviews
What Could Be Better
- 350mg caffeine (high)
- Premium price
- Beta-alanine tingles
- Not Informed Sport certified
Who Is This For?
Best For
- High-stim pre-workout seekers
- Bodybuilders
- Those wanting clinical doses
- CBUM fans
Not Ideal For
- Caffeine-sensitive individuals
- Those wanting tested certification
- Budget seekers
- Evening trainers
Our Verdict
CBUM Thavage V3 is the evolved athlete pre-workout — 9g citrulline, clinical beta-alanine, and 350mg caffeine with alpha-GPC. The V3 formula addresses every criticism of V1/V2 with improved doses and 40 servings.
Alternatives to Consider
No direct alternatives listed for this product yet.