Garden of Life Vitamin Code Men
by Garden of Life
"RAW whole food men's multivitamin with probiotics and no iron"
Overview
Garden of Life Vitamin Code Men is a RAW whole food multivitamin specifically formulated for men's health needs. Unlike the women's formula, the men's version contains no iron (men rarely need supplemental iron and excess can be harmful) and includes higher doses of B vitamins for energy and selenium for prostate health. Each serving provides a blend of 23 organically grown fruits and vegetables plus a RAW probiotic and enzyme blend.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 | 1,000 IU |
| Vitamin E | 22 mg |
| Selenium | 55 mcg |
| Vitamin B12 | 33 mcg |
| RAW Probiotic & Enzyme Blend | Included |
Pros & Cons
What We Like
- No iron — appropriate for most men
- RAW whole food nutrients
- 23 organic fruits and vegetables
- Includes probiotics and enzymes
- Selenium for prostate health
What Could Be Better
- 4 capsules per serving
- Premium price
- Capsules are large
- Some nutrients below optimal levels
Who Is This For?
Best For
- Men wanting whole food multivitamin
- Those wanting probiotics in their multi
- RAW food advocates
- Organic-focused men
Not Ideal For
- Those who dislike taking 4 capsules
- Budget multivitamin seekers
- Men wanting higher zinc/magnesium doses
Our Verdict
Garden of Life Vitamin Code Men is the premium whole food men's multivitamin. The iron-free formula, probiotics, enzymes, and organic fruit/vegetable blend set it apart. The 4-capsule serving is the main compliance barrier.
Alternatives to Consider
No direct alternatives listed for this product yet.