Garden of Life Vitamin Code Women
by Garden of Life
"RAW whole food women's multivitamin with probiotics and enzymes — nutrients from real food, not synthetic chemicals"
Overview
Garden of Life Vitamin Code Women provides a comprehensive women's multivitamin from RAW whole food sources with live probiotics and enzymes. The Vitamin Code line uses a proprietary process to grow nutrients in a base of fruits and vegetables, creating 'food-created nutrients' that include the natural cofactors, bioflavonoids, and food matrix that synthetic vitamins lack. The women's formula includes extra iron (from food), B vitamins for energy, folate as methylfolate, and a RAW probiotic and enzyme blend for digestive support.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Whole Food Vitamin/Mineral Complex | Comprehensive |
| Methylfolate | 400 mcg DFE |
| Iron (from Food) | 18 mg |
| Probiotics & Enzymes | Included |
| Organic Fruit & Vegetable Blend | Included |
Pros & Cons
What We Like
- RAW whole food nutrients
- Probiotics and enzymes included
- Methylfolate (not folic acid)
- Iron from food (gentle)
- 15,000+ Amazon reviews
What Could Be Better
- 4 capsules per serving
- Premium price ($28-36)
- Lower nutrient doses than synthetic
- Must be taken with food
Who Is This For?
Best For
- Whole food vitamin advocates
- Women wanting gentle iron
- Those wanting probiotics with multivitamin
- Natural supplement enthusiasts
Not Ideal For
- Those wanting high-potency doses
- Those preferring fewer capsules
- Budget multivitamin seekers
Our Verdict
Garden of Life Vitamin Code Women is the whole food multivitamin for women who believe real food nutrients are superior to synthetic. The probiotics, enzymes, and food-created nutrients create a genuinely different supplement experience. The 4-capsule serving is the main inconvenience.