Natrol Cognium Brain Health
by Natrol
"Silk protein hydrolysate for brain health — clinically studied CERA-Q shown to improve memory recall in 3 weeks"
Overview
Natrol Cognium features CERA-Q (silk protein hydrolysate), a unique brain health ingredient derived from silk fibroin. CERA-Q has been shown in clinical studies to improve memory recall, reduce brain fog, and support cognitive function in as little as 3 weeks. The mechanism involves protecting brain cells from oxidative damage and supporting the clearance of amyloid plaques. Natrol is best known for their melatonin products but has expanded into cognitive health with Cognium as their flagship brain supplement.
Key Ingredients
| Ingredient | Amount |
|---|---|
| CERA-Q (Silk Protein Hydrolysate) | 200 mg |
Pros & Cons
What We Like
- Clinically studied ingredient
- Results in 3 weeks
- Unique mechanism (silk protein)
- 5,600+ reviews
- Simple single-ingredient formula
What Could Be Better
- Silk-derived (not vegan)
- Premium price for single ingredient
- Less known than bacopa/ginkgo
- Mixed consumer reviews
Who Is This For?
Best For
- Memory support
- Those wanting novel ingredients
- Those who haven't responded to standard nootropics
- Aging cognitive support
Not Ideal For
- Vegans (silk-derived)
- Those wanting multi-ingredient nootropic
- Budget seekers
- Those wanting well-established herbs
Our Verdict
Natrol Cognium is the novel brain supplement — CERA-Q silk protein is a unique approach to cognitive support with clinical backing. Worth trying if standard nootropics (bacopa, ginkgo) haven't worked for you.
Alternatives to Consider
No direct alternatives listed for this product yet.