Nordic Naturals Omega-3 Gummies
by Nordic Naturals
"Tangerine-flavored omega-3 gummies for those who hate fish oil capsules — kid and adult friendly"
Overview
Nordic Naturals Omega-3 Gummies provide 82mg of EPA and DHA per gummy in a tangerine-flavored chewable format. While the omega-3 content per gummy is lower than softgels, the gummy format solves the biggest barrier to fish oil compliance: taste and swallowability. These are particularly popular for children and adults who refuse to take fish oil capsules. Nordic Naturals uses purified fish oil from wild-caught sardines and anchovies, and the gummies contain no artificial colors, flavors, or preservatives. The tangerine flavor effectively masks any fishy taste.
Key Ingredients
| Ingredient | Amount |
|---|---|
| EPA (from fish oil) | 41 mg per gummy |
| DHA (from fish oil) | 41 mg per gummy |
| Total Omega-3s | 82 mg per gummy |
Pros & Cons
What We Like
- Great tangerine taste
- No fishy flavor or burps
- Kid and adult friendly
- Nordic Naturals premium quality
- No artificial colors or flavors
What Could Be Better
- Very low omega-3 per gummy (82mg)
- Need 4+ gummies for meaningful dose
- Contains sugar (2g per gummy)
- Expensive per mg of omega-3
Who Is This For?
Best For
- Children who won't take fish oil
- Adults who hate swallowing capsules
- Those who get fish burps
- Omega-3 compliance improvement
Not Ideal For
- Those wanting therapeutic omega-3 doses
- Sugar-conscious consumers
- Cost-per-mg focused shoppers
Our Verdict
Nordic Naturals Omega-3 Gummies solve the compliance problem but sacrifice dose. At 82mg per gummy, you'd need 8-10 gummies to match a standard fish oil serving. Best used as a 'better than nothing' option for those who absolutely won't take capsules.