NOW Foods ADAM Superior Men's Multi
by NOW Foods
"The comprehensive men's multi with saw palmetto and lycopene"
Overview
NOW Foods ADAM Superior Men's Multi delivers a comprehensive vitamin and mineral formula specifically designed for men's health needs. The formula includes CoQ10, saw palmetto extract (prostate support), lycopene (prostate and cardiovascular), alpha-lipoic acid, and a fruit and vegetable blend. At 180 softgels for 60 servings, it's one of the best value men's multivitamins available. NOW Foods has been a family-owned supplement company since 1968.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin D3 | 1,000 IU |
| Zinc | 15 mg |
| Saw Palmetto Extract | 80 mg |
| Lycopene | 3 mg |
| CoQ10 | 10 mg |
| Alpha-Lipoic Acid | 25 mg |
Pros & Cons
What We Like
- Comprehensive men's formula with prostate support
- 180 softgels — 60-day supply
- Includes CoQ10, saw palmetto, lycopene
- NOW Foods value pricing
- No iron (appropriate for most men)
What Could Be Better
- 3 softgels per serving
- Softgels are large
- Some nutrients at lower doses
- Not methylated B vitamins
Who Is This For?
Best For
- Men wanting comprehensive multivitamin
- Prostate health support
- Budget men's multi seekers
- Those wanting added antioxidants
Not Ideal For
- Those wanting methylated B vitamins
- Men who prefer 1-a-day format
- Those wanting premium bioavailable forms
Our Verdict
NOW ADAM is the best value men's multivitamin with prostate-supporting extras like saw palmetto and lycopene. The 3-softgel serving provides room for meaningful doses. For premium bioavailable forms, upgrade to Thorne — but for value, ADAM is hard to beat.