NOW Foods Super Omega EPA
by NOW Foods
"High-EPA fish oil concentrate — 360mg EPA and 240mg DHA per softgel for anti-inflammatory and mood support"
Overview
NOW Foods Super Omega EPA provides a concentrated fish oil with 360mg EPA and 240mg DHA per softgel — a 3:2 EPA:DHA ratio that favors EPA for anti-inflammatory and mood support benefits. EPA (eicosapentaenoic acid) is the omega-3 most associated with reducing inflammation, improving mood, and supporting cardiovascular health. The molecular distillation process removes mercury, PCBs, and other ocean contaminants. With 120 softgels for under $24, this is the best value high-EPA fish oil from a reputable brand.
Key Ingredients
| Ingredient | Amount |
|---|---|
| EPA (Eicosapentaenoic Acid) | 360 mg |
| DHA (Docosahexaenoic Acid) | 240 mg |
| Total Omega-3 | 600+ mg |
Pros & Cons
What We Like
- High EPA ratio (3:2 EPA:DHA)
- 120 softgels (good value)
- Molecularly distilled (contaminant-free)
- NOW Foods quality (GMP, NPA A-rated)
- 5,000+ Amazon reviews
What Could Be Better
- Not as concentrated as premium brands
- Standard softgel size (some prefer mini)
- Fishy burps possible
- Not IFOS 5-star rated
Who Is This For?
Best For
- Anti-inflammatory support
- Mood and mental health support
- Budget high-EPA fish oil
- General cardiovascular health
Not Ideal For
- Those wanting ultra-concentrated omega-3
- Those prone to fishy burps
- Those wanting IFOS certification
Our Verdict
NOW Super Omega EPA is the value high-EPA fish oil — 360mg EPA per softgel for anti-inflammatory and mood support at an affordable price. The 3:2 EPA:DHA ratio is ideal for those prioritizing inflammation reduction.