NOW L-Theanine 200mg Double Strength (120 Veg Capsules)
by NOW Foods
"Double-strength L-Theanine with Inositol — calm focus without drowsiness, 4-month supply"
Overview
NOW L-Theanine 200mg Double Strength provides a clinical dose of L-Theanine with added Inositol for enhanced calming effects. L-Theanine is an amino acid found naturally in green tea that promotes alpha brain wave activity — the state associated with calm, focused alertness. Unlike anti-anxiety medications, L-Theanine reduces stress without causing drowsiness. The 200mg dose matches clinical research protocols.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Theanine (Suntheanine) | 200 mg |
| Inositol | 100 mg |
Pros & Cons
What We Like
- 200mg clinical dose of L-Theanine
- 120 capsules = 4-month supply
- Promotes calm focus without drowsiness
- 19,400+ reviews, 4.6 stars
- Pairs well with caffeine
What Could Be Better
- Effects are subtle for some
- Inositol dose is low (100mg)
- Not for severe anxiety
- May take 1-2 weeks for full effect
Who Is This For?
Best For
- Caffeine jitters reduction
- Work/study focus
- Mild stress management
- Those wanting calm without sedation
Not Ideal For
- Those with severe anxiety
- Those wanting immediate strong effects
- Those sensitive to amino acids
Our Verdict
The best-value L-Theanine available. 200mg clinical dose with Inositol at $0.15/day for 4 months. The caffeine + L-Theanine stack is one of the most evidence-backed nootropic combinations.
Alternatives to Consider
No direct alternatives listed for this product yet.