Nutricost Psyllium Husk 500mg
by Nutricost
"Pure psyllium husk fiber capsules — 500mg per capsule for digestive regularity and cholesterol support"
Overview
Nutricost Psyllium Husk provides 500mg of psyllium husk per capsule — the same soluble fiber found in Metamucil but in convenient capsule form without the sugar, artificial flavors, or orange dye. Psyllium is the most well-studied fiber supplement, with FDA-approved health claims for both cholesterol reduction and digestive regularity. The soluble fiber absorbs water and forms a gel that softens stool, feeds beneficial gut bacteria (prebiotic effect), and binds bile acids to lower LDL cholesterol. The 250-capsule count provides excellent value.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Psyllium Husk | 500 mg |
Pros & Cons
What We Like
- 250 capsules (excellent value)
- Pure psyllium (no sugar or additives)
- FDA-approved cholesterol claim
- Capsule convenience (no mixing)
- 10,000+ Amazon reviews
What Could Be Better
- Need 5-10 capsules for therapeutic dose
- Must drink adequate water
- Can cause bloating initially
- Capsules are large
Who Is This For?
Best For
- Digestive regularity
- Cholesterol reduction
- Those who dislike Metamucil taste
- Prebiotic fiber supplementation
Not Ideal For
- Those with bowel obstructions
- Those who don't drink enough water
- Those wanting fewer capsules
Our Verdict
Nutricost Psyllium Husk is the clean, affordable alternative to Metamucil — pure psyllium without sugar or artificial ingredients. The capsule format eliminates the gritty texture complaints. Drink plenty of water and start with a low dose to avoid bloating.
Alternatives to Consider
No direct alternatives listed for this product yet.