Nutricost Taurine 1000mg (400 Capsules)
by Nutricost
"400 capsules of taurine — the longevity amino acid for heart, brain, and exercise performance"
Overview
Nutricost Taurine provides 1000mg per capsule of this conditionally essential amino acid. A landmark 2023 study in Science showed taurine supplementation extended lifespan in mice by 10-12% and improved healthspan markers. Taurine supports heart function, brain health, exercise performance, and acts as an antioxidant. Levels decline with age, making supplementation increasingly relevant. The 400-capsule count at $0.04-0.06 per capsule is exceptional value.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Taurine | 1000 mg |
Pros & Cons
What We Like
- 2023 Science study — longevity benefits
- 400 capsules — exceptional value
- 8,200+ reviews, 4.6 stars
- Heart, brain, and exercise support
- $0.04-0.06 per capsule
What Could Be Better
- 1000mg per capsule (studies use 1-6g)
- May need multiple capsules for clinical dose
- Taurine longevity research is early
- Capsule form (powder is cheaper)
Who Is This For?
Best For
- Longevity-focused supplementation
- Heart health support
- Exercise performance
- Budget amino acid needs
Not Ideal For
- Those wanting powder form
- Those wanting single-capsule clinical dose
- Those skeptical of early longevity research
Our Verdict
The longevity amino acid. The 2023 Science study put taurine on the map. 400 capsules at $0.05 each is remarkable value. Research is promising but early — taurine is safe and well-tolerated.