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#5 in Men's Health Third-Party Tested

Nutricost Turkesterone 500mg

by Nutricost

"The viral ecdysteroid for natural muscle growth — 500mg turkesterone from Ajuga turkestanica extract"

Amazon Rating
4.2/5
Reviews
5,000+
Price Range
$28-36
Servings
60 capsules
GMP CertifiedThird-Party Tested
Our Editorial Rating
6.8
Average
FormCapsule
CategoryMen's Health
SubcategoryTurkesterone
View on Amazon

Overview

Nutricost Turkesterone provides 500mg of Ajuga turkestanica extract standardized to turkesterone — an ecdysteroid (insect molting hormone) that went viral on social media for its purported muscle-building effects. Turkesterone is claimed to activate estrogen receptor beta (ERβ) and increase muscle protein synthesis without affecting testosterone or other hormones. The evidence is mixed — some animal studies show anabolic effects, but human clinical trials are limited. Turkesterone became one of the most searched supplements in 2022-2023 after fitness influencers promoted it as a 'natural steroid alternative.'

Key Ingredients

IngredientAmount
Ajuga Turkestanica Extract500 mg
Turkesterone (Ecdysteroid)Standardized

Pros & Cons

What We Like

  • 500mg per capsule (standard dose)
  • Nutricost value pricing
  • No hormonal side effects (claimed)
  • 60 capsules per bottle
  • 5,000+ Amazon reviews

What Could Be Better

  • Limited human clinical evidence
  • Hyped by social media (inflated expectations)
  • Premium price for unproven supplement
  • Standardization varies between brands

Who Is This For?

Best For

  • Those wanting to try turkesterone
  • Natural muscle growth seekers
  • Fitness enthusiasts exploring ecdysteroids
  • Those wanting non-hormonal anabolic support

Not Ideal For

  • Evidence-based supplement purists
  • Budget supplement seekers
  • Those expecting steroid-like results

Our Verdict

6.8/10 — Average

Nutricost Turkesterone is the affordable way to try the viral ecdysteroid. The evidence is genuinely limited — animal studies are promising but human data is sparse. If you want to experiment, Nutricost offers fair pricing. Manage expectations: this is not a 'natural steroid.'

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