RAW Nutrition CBUM Thavage V3
by RAW Nutrition
"Chris Bumstead's signature pre-workout V3 — 300mg caffeine with 9g citrulline and full clinical doses"
Overview
RAW Nutrition CBUM Thavage V3 is the third iteration of Chris Bumstead's (5x Classic Physique Mr. Olympia) signature pre-workout. V3 features 9g L-citrulline (not citrulline malate — pure citrulline for maximum pump), 3.5g beta-alanine, 3.2g betaine, 300mg caffeine, 1.5g tyrosine, and 100mg theanine. The 40-serving count is generous for a premium pre-workout. RAW Nutrition's transparent labeling shows every ingredient and dose. The flavor collaborations (Peach Bum, Rocket Candy) are fan favorites.
Key Ingredients
| Ingredient | Amount |
|---|---|
| L-Citrulline | 9000 mg |
| Beta-Alanine | 3500 mg |
| Betaine Anhydrous | 3200 mg |
| Caffeine | 300 mg |
| L-Tyrosine | 1500 mg |
| L-Theanine | 100 mg |
Pros & Cons
What We Like
- 9g pure L-citrulline (massive pumps)
- 40 servings (generous count)
- Full clinical doses
- Transparent label
- Chris Bumstead (5x Mr. Olympia) endorsed
What Could Be Better
- Premium price ($48-56)
- 300mg caffeine (high for some)
- Influencer-branded (premium markup)
- Some flavors sell out quickly
Who Is This For?
Best For
- Pump-focused training
- Those wanting clinical citrulline doses
- Bodybuilding enthusiasts
- CBUM fans
Not Ideal For
- Caffeine-sensitive individuals
- Budget pre-workout seekers
- Those who prefer unflavored
Our Verdict
CBUM Thavage V3 is one of the best-formulated influencer pre-workouts — 9g pure citrulline and full clinical doses across the board. The 40-serving count provides better value than most premium pre-workouts. A legitimate performance product, not just a name.