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#2 in Vitamins
Solgar Vitamin B12 1000mcg Sublingual
by Solgar
"Sublingual B12 for direct absorption — bypasses the digestive system"
Amazon Rating
4.7/5
Reviews
18,000+
Price Range
$12-16
Servings
250 nuggets
Non-GMOVeganGluten FreeKosher
Our Editorial Rating
7.8
Good
Overview
Solgar Vitamin B12 1000mcg provides cyanocobalamin in a sublingual nugget that dissolves under the tongue for direct absorption into the bloodstream. Sublingual delivery bypasses the digestive system, which is particularly beneficial for older adults and those with absorption issues. Solgar has been a premium supplement brand since 1947.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Vitamin B12 (Cyanocobalamin) | 1000mcg |
Pros & Cons
What We Like
- 250 nuggets — 8+ month supply
- Sublingual — direct absorption
- Bypasses digestive issues
- Solgar — premium brand since 1947
- 18,000+ positive reviews
- Affordable per serving
What Could Be Better
- Cyanocobalamin form (not methylcobalamin)
- Must dissolve under tongue properly
- Cherry flavor may not appeal to all
- 1000mcg may be insufficient for deficiency
Who Is This For?
Best For
- Older adults with B12 absorption issues
- Vegetarians/vegans needing B12
- Those preferring sublingual delivery
Not Ideal For
- Those wanting methylcobalamin form
- People who dislike sublingual tablets
- Those with severe B12 deficiency (need higher dose)
Our Verdict
7.8/10 — Good
Solgar B12 Sublingual is the classic choice for B12 supplementation — the sublingual delivery is a real advantage for absorption, especially for older adults. The cyanocobalamin form is well-studied and effective for most people. If you have MTHFR variants, choose methylcobalamin instead.