Swanson Full Spectrum Ashwagandha
by Swanson
"Budget-friendly full spectrum ashwagandha root — 450mg per capsule at an unbeatable price point"
Overview
Swanson Full Spectrum Ashwagandha provides 450mg of ashwagandha root per capsule. Unlike standardized extracts like KSM-66 or Sensoril, this is a full spectrum root powder that contains the complete range of naturally occurring compounds. While it may not have the clinical backing of branded extracts, the 120-capsule count at under $10 makes it one of the most affordable ashwagandha options available. Swanson has been a trusted supplement brand since 1969.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Ashwagandha Root (Full Spectrum) | 450 mg |
Pros & Cons
What We Like
- Incredibly affordable ($6-10)
- 120 capsules per bottle
- Full spectrum root
- 12,000+ reviews
- Trusted brand since 1969
What Could Be Better
- Not standardized extract
- Lower potency than KSM-66
- No withanolide standardization
- Not third-party tested
Who Is This For?
Best For
- Budget-conscious consumers
- Those new to ashwagandha
- Those wanting full spectrum
- Long-term daily use
Not Ideal For
- Those wanting clinical-grade extract
- Those wanting guaranteed withanolide content
- Performance athletes
Our Verdict
Swanson Full Spectrum Ashwagandha is the budget king — you won't find a cheaper ashwagandha anywhere. It's full spectrum root rather than standardized extract, so potency varies, but at this price it's hard to complain.