Thorne Meriva Curcumin Phytosome
by Thorne
"Meriva phytosome curcumin — 29x more bioavailable than standard curcumin using patented phospholipid delivery technology"
Overview
Thorne Meriva Curcumin Phytosome uses patented Meriva technology that binds curcumin to phosphatidylcholine (sunflower lecithin), creating a phytosome complex that is 29 times more bioavailable than standard curcumin extracts. This means lower doses achieve the same blood levels as much higher doses of standard curcumin. Meriva is the most clinically studied curcumin formulation with over 35 published human studies. Thorne is NSF Certified for Sport and trusted by professional sports teams.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Meriva Curcumin Phytosome | 500 mg |
| Curcuminoids | 100 mg |
| Phosphatidylcholine | Complexed |
Pros & Cons
What We Like
- 29x more bioavailable
- 35+ clinical studies on Meriva
- NSF Certified for Sport
- Thorne quality
- No BioPerine needed
What Could Be Better
- Premium price ($36-48)
- Lower curcuminoid content per capsule
- 120 capsules but 2/day dosing
- Expensive per effective dose
Who Is This For?
Best For
- Those wanting best curcumin absorption
- Athletes (NSF Certified)
- Those who can't take BioPerine
- Evidence-focused consumers
Not Ideal For
- Budget seekers
- Those wanting high curcuminoid content
- Those wanting basic turmeric
- Those wanting value per capsule
Our Verdict
Thorne Meriva is the bioavailability champion — 29x absorption means you need less curcumin to achieve therapeutic blood levels. The 35+ clinical studies on Meriva technology provide the strongest evidence base of any curcumin formulation.