Vega One All-in-One Shake
by Vega
"Plant-based meal replacement with 20g protein, greens, probiotics, and vitamins — the vegan all-in-one"
Overview
Vega One All-in-One Shake is a comprehensive plant-based meal replacement that combines 20g of protein from pea, hemp, and sacha inchi with a greens blend, vitamins, minerals, probiotics, and antioxidants. Founded by Brendan Brazier, a former professional Ironman triathlete, Vega pioneered the premium plant-based protein category. Each serving provides 50% of daily vitamin and mineral needs, 1 billion CFU probiotics, and 6 servings of greens. It's designed to be a complete nutritional shake, not just a protein powder.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Plant Protein Blend | 20 g |
| Greens Blend | 6 servings equivalent |
| Vitamins & Minerals | 50% daily values |
| Probiotics | 1 billion CFU |
| Omega-3 (from SaviSeed) | Included |
Pros & Cons
What We Like
- Complete meal replacement (not just protein)
- Greens, vitamins, minerals, and probiotics
- Founded by professional athlete
- USDA Organic available
- No artificial ingredients
What Could Be Better
- Only 17 servings per container
- 20g protein (lower than pure protein powders)
- Taste is polarizing (earthy)
- Premium price for serving count
Who Is This For?
Best For
- Busy vegans wanting complete nutrition
- Meal replacement seekers
- Those wanting protein + greens in one
- Plant-based athletes
Not Ideal For
- Those wanting maximum protein per serving
- Taste-sensitive consumers
- Budget protein shoppers
Our Verdict
Vega One is the most comprehensive plant-based meal replacement available. The combination of protein, greens, vitamins, probiotics, and omega-3s in one scoop is genuinely convenient. The taste requires adjustment, but the nutritional completeness is unmatched in the plant category.