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#5 in Multivitamins Third-Party Tested

Ancestral Supplements Grass Fed Beef Organ Complex

by Ancestral Supplements

"Nature's multivitamin — grass-fed beef liver, heart, kidney, pancreas, and spleen"

Amazon Rating
4.5/5
Reviews
12,000+
Price Range
$38-45
Servings
180 capsules (30 servings)
Grass FedPasture RaisedNon-GMONo Fillers
Our Editorial Rating
7.8
Good
FormCapsule
SubcategoryOrgan Meat Supplement
View on Amazon

Overview

Ancestral Supplements Beef Organ Complex provides freeze-dried, grass-fed beef liver, heart, kidney, pancreas, and spleen in capsule form. The concept is based on the ancestral health principle that organ meats are the most nutrient-dense foods on earth — providing bioavailable vitamins A, B12, CoQ10, heme iron, and peptides that synthetic multivitamins can't replicate. The brand has become a cult favorite in the ancestral health and carnivore diet communities.

Key Ingredients

IngredientAmount
Grass Fed Beef Liver600mg
Grass Fed Beef Heart600mg
Grass Fed Beef Kidney600mg
Grass Fed Beef Pancreas600mg
Grass Fed Beef Spleen600mg

Pros & Cons

What We Like

  • Nature's most nutrient-dense foods in capsule form
  • Bioavailable heme iron and B12
  • Grass-fed, pasture-raised New Zealand beef
  • No fillers, additives, or flow agents
  • Cult following in ancestral health community
  • 12,000+ positive reviews

What Could Be Better

  • 6 capsules per serving
  • Premium pricing
  • Not suitable for vegetarians/vegans
  • Taste can be off-putting if capsule opens
  • Limited clinical evidence for supplement form

Who Is This For?

Best For

  • Carnivore and ancestral diet followers
  • Those who can't eat organ meats directly
  • People wanting whole-food-sourced nutrients

Not Ideal For

  • Vegetarians and vegans
  • Those uncomfortable with organ meat concept
  • Budget supplement buyers

Our Verdict

7.8/10 — Good

Ancestral Supplements Beef Organ Complex is the most unique multivitamin alternative on the market. If you believe (as many ancestral health advocates do) that organ meats are nature's multivitamin, this is the most convenient way to consume them. The nutrient density of organ meats is undeniable — the question is whether freeze-dried capsules deliver the same benefits.

Alternatives to Consider