Country Life Realfood Organics Prenatal
by Country Life
"USDA Organic prenatal with whole food nutrients — certified organic vitamins and minerals from real food sources"
Overview
Country Life Realfood Organics Prenatal is one of the few USDA Certified Organic prenatal vitamins available. The nutrients are derived from organic whole food sources rather than synthetic chemicals. The formula includes methylfolate (not folic acid), organic iron from curry leaf, and a comprehensive organic fruit and vegetable blend. Country Life has been making supplements since 1971 and was one of the first companies to achieve USDA Organic certification for vitamins.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Methylfolate | 600 mcg DFE |
| Iron (from Organic Curry Leaf) | 18 mg |
| Vitamin D3 | 800 IU |
| Organic Ginger Root | Included |
| Organic Fruit & Vegetable Blend | Included |
Pros & Cons
What We Like
- USDA Certified Organic
- Methylfolate (not folic acid)
- Organic iron source
- Ginger for nausea
- 120 tablets (2-month supply)
What Could Be Better
- 4 tablets per serving
- Premium price
- Lower potency than synthetic
- Less well-known brand
Who Is This For?
Best For
- Organic-focused mothers
- Those with MTHFR variants
- Those wanting whole food prenatal
- Those wanting ginger for morning sickness
Not Ideal For
- Those wanting one-daily format
- Budget seekers
- Those wanting DHA included
- Those wanting synthetic potency
Our Verdict
Country Life Realfood Organics Prenatal is the organic purist's prenatal — USDA Certified Organic with methylfolate and organic iron. The 4-tablet serving is the trade-off for whole food sourcing.