Doctor's Best High Absorption Magnesium
by Doctor's Best
"Chelated magnesium for superior absorption"
Overview
Doctor's Best High Absorption Magnesium uses magnesium chelated with the amino acids glycine and lysine (as magnesium lysinate glycinate) for enhanced bioavailability. Each 2-tablet serving provides 100mg of elemental magnesium in a form that's gentle on the stomach and well-absorbed. With over 68,000 Amazon reviews, it's one of the most popular magnesium supplements available. The chelated form avoids the laxative effect common with magnesium oxide and citrate.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium (as Lysinate Glycinate) | 100 mg |
| Glycine | Chelation amino acid |
| Lysine | Chelation amino acid |
Pros & Cons
What We Like
- Chelated form for superior absorption
- Gentle on the stomach — no laxative effect
- 240 tablets per bottle (120 servings)
- Affordable price point
- Vegan-friendly
What Could Be Better
- Only 100mg per serving (24% DV) — may need multiple servings
- Requires 2 tablets per serving
- Tablets are moderately large
Who Is This For?
Best For
- Those sensitive to magnesium GI effects
- Sleep and relaxation support
- Muscle recovery
- Budget-conscious shoppers
Not Ideal For
- Those needing high-dose magnesium
- People who prefer capsules or powder
Our Verdict
Doctor's Best High Absorption Magnesium is the best budget-friendly chelated magnesium on Amazon. The lysinate glycinate form is gentle and well-absorbed, though the 100mg per serving means you may need to take extra tablets to reach optimal intake levels.
Alternatives to Consider
No direct alternatives listed for this product yet.