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#1 in Minerals Third-Party Tested
Nature Made Magnesium Glycinate 200mg
by Nature Made
"USP Verified magnesium glycinate — the gentle, sleep-supporting form of magnesium"
Amazon Rating
4.6/5
Reviews
28,000+
Price Range
$14-18
Servings
180 capsules (60 servings)
USP VerifiedGluten Free
Our Editorial Rating
8.5
Very Good
Overview
Nature Made Magnesium Glycinate provides 200mg of elemental magnesium from magnesium glycinate per 3-capsule serving. Magnesium glycinate is the preferred form for sleep and relaxation because glycine itself has calming properties, and the chelated form is gentle on the stomach with minimal laxative effect. Nature Made's USP Verification adds quality assurance.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium (from Magnesium Glycinate) | 200mg |
Pros & Cons
What We Like
- USP Verified quality
- Glycinate form — gentle on stomach
- Glycine supports sleep
- 180 capsules — 2-month supply
- 28,000+ positive reviews
- Nature Made trusted brand
What Could Be Better
- 3 capsules per serving
- 200mg per serving — may need more
- Premium vs citrate or oxide
- Capsules are medium-large
Who Is This For?
Best For
- Those wanting magnesium for sleep
- People with sensitive stomachs
- Quality-focused magnesium buyers
Not Ideal For
- Budget magnesium buyers (citrate is cheaper)
- Those wanting higher doses per serving
- People who dislike taking 3 capsules
Our Verdict
8.5/10 — Very Good
Nature Made Magnesium Glycinate is the best mainstream magnesium for sleep — the glycinate form is gentle, the glycine amino acid has its own calming benefits, and USP Verification ensures quality. If you're taking magnesium primarily for sleep and relaxation, glycinate is the right form.