Dr. Berg's Electrolyte Powder
by Dr. Berg
"High-potassium electrolyte formula designed for keto, fasting, and low-carb lifestyles"
Overview
Dr. Berg's Electrolyte Powder stands out from the competition with its unusually high potassium content — 1000mg per serving from potassium citrate. Most electrolyte products focus on sodium, but Dr. Berg's formula is designed for those on keto, intermittent fasting, or low-carb diets who often become potassium-depleted. The formula also includes calcium, magnesium, sodium, and a trace mineral complex. With over 42,000 Amazon reviews, it's one of the best-selling electrolyte supplements, particularly popular in the keto community.
Key Ingredients
Pros & Cons
What We Like
- Very high potassium (1000mg per serving)
- Designed specifically for keto/fasting
- Zero sugar, zero carbs
- Good taste across multiple flavors
- Massive customer base with strong reviews
What Could Be Better
- Very low sodium (only 10mg)
- Not ideal for heavy sweating/athletes
- Dr. Berg is controversial in medical community
- Premium price for an electrolyte powder
Who Is This For?
Best For
- Keto dieters
- Intermittent fasters
- Those with low potassium
- Low-carb lifestyle followers
Not Ideal For
- Athletes needing high sodium
- Those on potassium-restricted diets
- Heavy sweaters
Our Verdict
Dr. Berg's Electrolyte Powder fills a unique niche with its high-potassium, low-sodium formula. It's purpose-built for the keto and fasting community, and the 42,000+ reviews speak to its effectiveness for that audience. Athletes and heavy sweaters should look elsewhere for sodium-heavy options.