Host Defense Stamets 7 Mushroom Complex
by Host Defense
"Paul Stamets' 7-mushroom immune support blend — from the world's leading mycologist"
Overview
Host Defense Stamets 7 is formulated by Paul Stamets, widely regarded as the world's foremost mycologist and author of 'Mycelium Running.' The blend combines seven mushroom species: Royal Sun Blazei, Cordyceps, Reishi, Maitake, Lion's Mane, Chaga, and Mesima. Each mushroom contributes unique beta-glucans and polysaccharides that support different aspects of immune function. Host Defense uses organic mycelium grown on organic brown rice, which has been a point of controversy — critics argue that mycelium-on-grain products contain less active compounds than fruiting body extracts.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Royal Sun Blazei | Blend |
| Cordyceps | Blend |
| Reishi | Blend |
| Lion's Mane | Blend |
| Chaga | Blend |
Pros & Cons
What We Like
- Formulated by Paul Stamets (world-renowned mycologist)
- 7 complementary mushroom species
- Organic and sustainably grown
- Broad-spectrum immune support
- Well-established brand with decades of research
What Could Be Better
- Uses mycelium-on-grain (not fruiting body)
- Contains rice starch filler from growing medium
- Proprietary blend hides individual doses
- Controversial growing method in mushroom community
Who Is This For?
Best For
- Paul Stamets followers
- Those wanting broad mushroom diversity
- General immune support
- Those who trust mycelium-based products
Not Ideal For
- Fruiting body purists
- Those wanting transparent dosing
- Budget mushroom supplement seekers
Our Verdict
Stamets 7 benefits from Paul Stamets' unmatched expertise in mycology, but the mycelium-on-grain debate is real. If you believe in the whole mycelium approach (as Stamets argues), this is the gold standard. Fruiting body advocates should look elsewhere.
Alternatives to Consider
No direct alternatives listed for this product yet.