NOW Foods Quercetin with Bromelain
by NOW Foods
"Powerful flavonoid antioxidant with bromelain for immune support, allergies, and inflammation"
Overview
NOW Foods Quercetin with Bromelain combines 500mg of quercetin (a potent flavonoid found in onions, apples, and berries) with 100mg of bromelain (a pineapple-derived enzyme that enhances quercetin absorption). Quercetin gained massive popularity during COVID-19 as part of the 'Zelenko Protocol' and has been studied for its ability to stabilize mast cells, reduce histamine release, and support immune function. It's also a zinc ionophore, helping zinc enter cells more effectively. The combination with bromelain is synergistic — bromelain both enhances quercetin absorption and provides its own anti-inflammatory benefits.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Quercetin (from Sophora japonica) | 500 mg |
| Bromelain | 100 mg (2400 GDU/g) |
Pros & Cons
What We Like
- 500mg clinical dose of quercetin
- Bromelain enhances absorption
- Natural antihistamine properties
- Zinc ionophore (helps zinc enter cells)
- 120 capsules (excellent value)
What Could Be Better
- Large capsules
- May interact with blood thinners
- Effects take time to build up
- Not suitable for pineapple allergy
Who Is This For?
Best For
- Seasonal allergy sufferers
- Immune support seekers
- Those wanting natural antihistamine
- Quercetin + zinc stack users
Not Ideal For
- Those on blood thinning medications
- Pineapple allergy sufferers
- Those wanting immediate allergy relief
Our Verdict
NOW Quercetin with Bromelain is the best value quercetin supplement available. The synergistic combination with bromelain is scientifically sound, and the 500mg dose is well-supported by research. A versatile supplement for immune support and natural allergy management.