MegaFood Magnesium
by MegaFood
"Whole food magnesium with farm-fresh spinach and brown rice — gentle on the stomach with no laxative effect"
Overview
MegaFood Magnesium takes a unique approach by combining magnesium with real food sources including organic spinach and brown rice. This whole food approach provides magnesium in a matrix of naturally occurring co-factors that enhance absorption. Unlike magnesium oxide or citrate which can cause digestive upset, MegaFood's whole food form is gentle on the stomach. Each tablet provides 300mg of magnesium. MegaFood is B Corp certified and uses FoodState nutrient technology.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium (FoodState) | 300 mg |
| Organic Spinach | Included |
| Organic Brown Rice | Included |
Pros & Cons
What We Like
- Whole food form (gentle)
- No laxative effect
- B Corp certified
- Can take on empty stomach
- Organic food sources
What Could Be Better
- Only 60 tablets (2-month supply)
- 300mg per tablet (lower than some)
- Premium price for whole food
- Slower absorption
Who Is This For?
Best For
- Those with sensitive stomachs
- Those wanting whole food supplements
- Those who get GI issues from magnesium
- Eco-conscious consumers
Not Ideal For
- Those wanting high-dose magnesium
- Budget seekers
- Those wanting fast-acting magnesium
- Those wanting specific forms (glycinate, threonate)
Our Verdict
MegaFood Magnesium is the gentle option — if other magnesium forms upset your stomach, this whole food approach is worth the premium. The B Corp certification and organic ingredients appeal to eco-conscious consumers.
Alternatives to Consider
No direct alternatives listed for this product yet.