Nature Made Prenatal Multi + DHA
by Nature Made
"USP-verified prenatal with 200mg DHA — the #1 OB/GYN recommended prenatal vitamin brand with folic acid and iron"
Overview
Nature Made Prenatal Multi + DHA is the #1 OB/GYN recommended prenatal vitamin brand in the United States. Each softgel provides essential prenatal nutrients including 800mcg folic acid, 27mg iron, 200mg DHA (omega-3), and key vitamins and minerals for fetal development. The USP Verified mark means independent testing confirms label accuracy, purity, and proper dissolution. With 38,000+ reviews and widespread doctor recommendations, it's the most trusted prenatal on the market.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Folic Acid | 800 mcg |
| Iron | 27 mg |
| DHA (Omega-3) | 200 mg |
| Vitamin D3 | 400 IU |
| Calcium | 150 mg |
Pros & Cons
What We Like
- USP Verified
- #1 OB/GYN recommended
- DHA included
- 38,000+ reviews
- One softgel daily
What Could Be Better
- Folic acid (not methylfolate)
- Iron may cause constipation
- Only 200mg DHA
- Large softgel
Who Is This For?
Best For
- Pregnant and trying-to-conceive women
- Those wanting doctor-recommended brand
- Those wanting USP verification
- Those wanting DHA included
Not Ideal For
- Those with MTHFR variants (need methylfolate)
- Those sensitive to iron
- Those wanting higher DHA
- Those wanting gummy format
Our Verdict
Nature Made Prenatal Multi + DHA is the gold standard prenatal — USP Verified, doctor-recommended, and includes DHA in one softgel. The folic acid (vs methylfolate) is the main limitation for those with MTHFR concerns.