Nordic Naturals Prenatal DHA (180 Softgels)
by Nordic Naturals
"480mg DHA per serving — the #1 prenatal DHA brand in triglyceride form for baby's brain development"
Overview
Nordic Naturals Prenatal DHA provides 480mg of DHA per 2-softgel serving — significantly more than most prenatal vitamins that include only 200mg DHA. DHA is the primary structural omega-3 in the brain and retina, making adequate intake critical during pregnancy for baby's brain and eye development. The triglyceride form has 70% better absorption than ethyl ester forms. Also includes 205mg EPA and vitamin D3. The 180-softgel bottle provides 90 servings (3-month supply).
Key Ingredients
| Ingredient | Amount |
|---|---|
| DHA | 480 mg |
| EPA | 205 mg |
| Vitamin D3 | 400 IU |
Pros & Cons
What We Like
- 480mg DHA — more than most prenatals
- Triglyceride form — 70% better absorption
- 12,200+ reviews, 4.7 stars
- 90 servings = 3-month supply
- #1 prenatal DHA brand
What Could Be Better
- 2 softgels per serving
- Separate from prenatal vitamin
- Premium vs prenatal with DHA included
- Must take in addition to prenatal multi
Who Is This For?
Best For
- Pregnant women wanting optimal DHA
- Those whose prenatal has insufficient DHA
- Breastfeeding mothers
- Those wanting premium prenatal omega-3
Not Ideal For
- Those wanting all-in-one prenatal
- Budget prenatal seekers
- Those already getting adequate DHA
Our Verdict
The prenatal DHA gold standard. 480mg DHA in triglyceride form is significantly more than typical prenatal vitamins provide. Essential companion to any prenatal multivitamin.