Nutricost Creatine HCl
by Nutricost
"Concentrated creatine HCl — 750mg per capsule with superior solubility and no water retention or bloating"
Overview
Nutricost Creatine HCl provides 750mg of creatine hydrochloride per capsule — a concentrated form of creatine that is 38x more soluble in water than creatine monohydrate. The superior solubility means smaller doses are effective (1.5-3g vs 5g for monohydrate), and the improved absorption reduces the water retention and GI bloating that some users experience with monohydrate. Creatine HCl is the preferred form for those who want creatine benefits without the weight gain from water retention, making it popular among athletes in weight-class sports.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Creatine Hydrochloride (HCl) | 750 mg |
Pros & Cons
What We Like
- 38x more soluble than monohydrate
- No water retention or bloating
- 100 servings (excellent value)
- Capsule convenience
- 5,000+ Amazon reviews
What Could Be Better
- Less research than monohydrate
- 750mg per capsule (need 2-4 for effective dose)
- More expensive per gram than monohydrate
- Fewer long-term studies
Who Is This For?
Best For
- Those who bloat from monohydrate
- Weight-class athletes
- Those wanting capsule convenience
- Those sensitive to monohydrate GI effects
Not Ideal For
- Those wanting most-researched form
- Budget creatine seekers
- Those wanting single-capsule dosing
Our Verdict
Nutricost Creatine HCl is the bloat-free creatine alternative — 38x more soluble than monohydrate with no water retention. For those who want creatine benefits without the weight gain, HCl is the answer. Take 2-4 capsules for effective dosing.