Cellucor C4 Smart Energy
by Cellucor
"Nootropic energy powder with 200mg natural caffeine, InnovaTea, and Cognizin citicoline"
Overview
C4 Smart Energy bridges the gap between pre-workout and nootropic, combining 200mg of natural caffeine from InnovaTea (tea leaf extract) with Cognizin citicoline for cognitive enhancement. Unlike traditional C4 pre-workouts, Smart Energy is designed for all-day use — work, study, or light training — not just the gym. The formula includes N-Acetyl L-Tyrosine for focus under stress and niacin for energy metabolism. Cellucor has expanded the C4 brand from pure pre-workout into a lifestyle energy brand competing with energy drinks.
Key Ingredients
| Ingredient | Amount |
|---|---|
| InnovaTea Natural Caffeine | 200 mg |
| Cognizin Citicoline | 250 mg |
| N-Acetyl L-Tyrosine | Included |
| Niacin (B3) | 30 mg |
Pros & Cons
What We Like
- Natural caffeine from tea (InnovaTea)
- Cognizin citicoline for cognitive function
- Moderate caffeine (200mg)
- Versatile — gym, work, or study
- Zero sugar, zero calories
What Could Be Better
- Only 20 servings per container
- No pump or performance ingredients
- Not a replacement for a full pre-workout
- Some flavors are overly sweet
Who Is This For?
Best For
- All-day energy and focus
- Students and knowledge workers
- Those wanting cleaner energy than energy drinks
- Light workout energy
Not Ideal For
- Those wanting a full pre-workout
- Caffeine-sensitive individuals
- Those wanting pump/performance ingredients
Our Verdict
C4 Smart Energy is the thinking person's energy supplement. The combination of natural caffeine with Cognizin citicoline provides clean, focused energy without the crash. A great alternative to energy drinks for work, study, or light training.