Nature Made Magnesium Citrate 250mg
by Nature Made
"USP-verified magnesium citrate — 250mg per softgel of the well-absorbed citrate form from the #1 pharmacist-recommended brand"
Overview
Nature Made Magnesium Citrate provides 250mg of elemental magnesium per softgel in the citrate form, which has significantly better absorption than magnesium oxide. The USP Verified mark confirms purity, potency, and dissolution — a critical distinction since many magnesium supplements fail dissolution testing. With 36,000+ reviews and 180 softgels for under $16, this is one of the most popular and best-value magnesium supplements on Amazon. Nature Made is the #1 pharmacist-recommended vitamin and supplement brand.
Key Ingredients
| Ingredient | Amount |
|---|---|
| Magnesium (as Magnesium Citrate) | 250 mg |
Pros & Cons
What We Like
- USP Verified
- 36,000+ reviews
- 180 softgels (6-month supply)
- Citrate form (well-absorbed)
- Under $16
What Could Be Better
- 250mg per softgel (may need 2)
- Citrate can have laxative effect
- Not glycinate (less calming)
- Softgel contains soybean oil
Who Is This For?
Best For
- General magnesium supplementation
- Those wanting USP verification
- Budget magnesium seekers
- Those wanting well-absorbed form
Not Ideal For
- Those sensitive to laxative effect
- Those wanting glycinate for sleep
- Soy-sensitive individuals
- Those wanting 400mg+ per pill
Our Verdict
Nature Made Magnesium Citrate is the USP-verified standard — 36,000+ reviews, citrate form for absorption, and 180 softgels under $16. The USP verification is the key differentiator in a market full of poorly-formulated magnesium.