Sports Research MCT Oil (from Coconut)
by Sports Research
"Premium C8/C10 MCT oil from coconut — keto fuel for brain energy, ketone production, and fat burning"
Overview
Sports Research MCT Oil provides medium-chain triglycerides (C8 caprylic acid and C10 capric acid) derived exclusively from organic coconuts. MCTs are rapidly absorbed and converted to ketones by the liver, providing quick energy for the brain and body without the insulin spike of carbohydrates. MCT oil has become a staple of the ketogenic diet and bulletproof coffee culture. Sports Research's version is Non-GMO Project Verified, Keto Certified, and Vegan Certified. The unflavored oil can be added to coffee, smoothies, salad dressings, or taken straight.
Key Ingredients
| Ingredient | Amount |
|---|---|
| MCT Oil (C8 + C10) | 14 g per tablespoon |
| Caprylic Acid (C8) | Included |
| Capric Acid (C10) | Included |
Pros & Cons
What We Like
- Pure C8/C10 MCTs (no lauric acid filler)
- From organic coconuts
- 25,000+ Amazon reviews
- Rapid ketone production
- Keto Certified
What Could Be Better
- Can cause GI distress if taken too fast
- Start with small dose (1 tsp)
- Calorie-dense (130 cal per tablespoon)
- Not suitable for cooking (low smoke point)
Who Is This For?
Best For
- Keto diet followers
- Bulletproof coffee enthusiasts
- Brain energy seekers
- Those wanting quick ketone production
Not Ideal For
- Those with gallbladder issues
- Calorie-conscious dieters
- Those new to MCT (start slow)
Our Verdict
Sports Research MCT Oil is the premium coconut-derived MCT for keto enthusiasts and brain energy seekers. The pure C8/C10 formulation (no cheap lauric acid filler) provides rapid ketone production. Start with 1 teaspoon and work up to avoid GI distress.